Luke T v50c/2:00r...3 row
1,808
Meters
8:38.1
Time
2:23.2
Pace
107
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,832 |
| Overall Time | 14:38.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 141 |
February 09, 2025 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.1 | 1,808 | 2:23.2 | 119 | 743 | 28 | |
| 3:40.4 | 826 | 2:13.4 | 147 | 816 | 31 | |
| r: 2:00 | 12 | |||||
| 3:20.8 | 682 | 2:27.2 | 110 | 717 | 28 | |
| r: 2:00 | 12 | |||||
| 1:36.9 | 300 | 2:41.5 | 83 | 631 | 26 | |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.