Ashton Gildon 9:39 row
2,013
Meters
9:39.4
Time
2:23.9
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 91 |
September 21, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,013 | 2:23.9 | 117 | 726 | 117 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 25 |
| 9:39.4 | 992 | 2:20.8 | 125 | 760 | 59 | 20 |
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