Ashton Gildon 29:56 row
6,022
Meters
29:56.7
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 74 |
June 19, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,022 | 2:29.1 | 105 | 659 | 329 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 29:56.7 | 1,023 | 2:25.0 | 115 | 691 | 57 | 27 |
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Workout Graph
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