Ashton Gildon 29:56 row
6,022m
Meters
29:56.7
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 74 |
June 19, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.7 | 6,022m | 2:29.1 | 105 | 662 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 29:56.7 | 1,023m | 2:25.0 | 115 | 694 | 27 |
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Workout Graph
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