Ashton Gildon 9:35 row
2,013
Meters
9:35.1
Time
2:22.8
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 112 |
July 12, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.1 | 2,013 | 2:22.8 | 120 | 707 | 113 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 9:35.1 | 984 | 2:19.7 | 128 | 732 | 56 | 18 |
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Workout Graph
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