Ashton Gildon 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 94 |
July 16, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 16 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 19 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 17 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 15 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 15 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 17 |
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