Ashton Gildon 45:00 row
9,811
Meters
45:00.0
Time
2:17.6
Pace
576
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 84 |
August 01, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,811 | 2:17.6 | 134 | 768 | 576 | 20 |
| 9:00.0 | 1,988 | 2:15.8 | 140 | 780 | 117 | 18 |
| 18:00.0 | 1,989 | 2:15.7 | 140 | 780 | 117 | 20 |
| 27:00.0 | 1,956 | 2:18.0 | 133 | 753 | 113 | 20 |
| 36:00.0 | 1,853 | 2:25.7 | 113 | 720 | 108 | 21 |
| 45:00.0 | 2,026 | 2:13.2 | 148 | 806 | 121 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.