Ashton Gildon 1:00:52 row
13,009m
Meters
1:00:52.7
Time
2:20.3
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 94 |
August 14, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.7 | 13,009m | 2:20.3 | 126 | 735 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 1:00:52.6 | 206m | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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