Ashton Gildon 9:07 row
2,016m
Meters
9:07.5
Time
2:15.7
Pace
119
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 80 |
September 11, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 2,016m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 9:07.5 | 959m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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