Ashton Gildon 9:06 row
2,020m
Meters
9:06.4
Time
2:15.2
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 104 |
September 25, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,020m | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 9:06.4 | 940m | 2:11.0 | 155 | 835 | 23 |
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Workout Graph
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