Ashton Gildon 7:05 row
1,658m
Meters
7:05.9
Time
2:08.4
Pace
101
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 96 |
September 28, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,658m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 7:05.8 | 486m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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