Dietmar Seybold 10:56 row
2,478
Meters
10:56.9
Time
2:12.5
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 150 |
January 29, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,478 | 2:12.5 | 150 | 822 | 150 | 27 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 28 |
| 10:56.9 | 219 | 2:09.9 | 160 | 822 | 13 | 30 |
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Workout Graph
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