Dietmar Seybold 11:03 row
2,492
Meters
11:03.3
Time
2:13.0
Pace
151
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 151 |
January 31, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,492 | 2:13.0 | 148 | 819 | 151 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 28 |
| 11:03.3 | 242 | 2:10.7 | 156 | 853 | 15 | 28 |
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