Dietmar Seybold 11:04 row
2,442
Meters
11:04.5
Time
2:16.0
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 151 |
January 31, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,442 | 2:16.0 | 139 | 778 | 145 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 28 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 27 |
| 11:04.5 | 237 | 2:16.0 | 139 | 778 | 14 | 28 |
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Workout Graph
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