Dietmar Seybold 11:12 row
2,455
Meters
11:12.6
Time
2:16.9
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 151 |
January 31, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,455 | 2:16.9 | 136 | 768 | 145 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 27 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 11:12.6 | 269 | 2:14.9 | 142 | 790 | 17 | 28 |
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Workout Graph
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