Dietmar Seybold 11:00 row
2,440
Meters
11:00.8
Time
2:15.4
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 152 |
March 02, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,440 | 2:15.4 | 141 | 785 | 145 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 28 |
| 11:00.8 | 226 | 2:14.5 | 144 | 794 | 14 | 29 |
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Workout Graph
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