Dietmar Seybold 4:00 row
869m
Meters
4:00.0
Time
2:18.0
Pace
48
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 148 |
June 25, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 29 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
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