Dietmar Seybold v2000m/2:30r...3 row
6,000m
Meters
26:23.7
Time
2:11.9
Pace
362
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,058m |
| Overall Time | 33:53.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 129 |
July 22, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.7 | 6,000m | 2:11.9 | 152 | 824 | 29 | |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 29 | |
| r: 2:30 | 19m | |||||
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 29 | |
| r: 2:30 | 20m | |||||
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 29 | |
| r: 2:30 | 19m | |||||
| r58m |
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Workout Graph
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