Angelo Sgambati 1:00:00 row

15,029m

Meters

1:00:00.0

Time

1:59.7

Pace

1004

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate23
Stroke Count1380
Drag Factor111

July 21, 2024 12:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,029m 1:59.7 204 1001 23
15:00.0 3,735m 2:00.4 200 988 23
30:00.0 3,791m 1:58.7 209 1020 23
45:00.0 3,729m 2:00.6 199 985 22
1:00:00.0 3,775m 1:59.2 207 1011 24

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Workout Graph

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