Angelo Sgambati 1:00:00 row
15,029
Meters
1:00:00.0
Time
1:59.7
Pace
1004
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 111 |
July 21, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029 | 1:59.7 | 204 | 1001 | 1004 | 23 |
| 15:00.0 | 3,735 | 2:00.4 | 200 | 988 | 247 | 23 |
| 30:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 255 | 23 |
| 45:00.0 | 3,729 | 2:00.6 | 199 | 985 | 249 | 22 |
| 1:00:00.0 | 3,775 | 1:59.2 | 207 | 1011 | 253 | 24 |
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Workout Graph
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