William Wallace 1250m row
1,250
Meters
5:33.2
Time
2:13.2
Pace
72
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 186 |
| Drag Factor | 181 |
April 10, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,250 | 2:13.2 | 148 | 777 | 72 | 33 | 137 |
| 1:17.0 | 300 | 2:08.3 | 166 | 841 | 18 | 35 | 130 |
| 1:20.2 | 600 | 2:13.6 | 147 | 763 | 17 | 34 | 137 |
| 1:21.9 | 900 | 2:16.5 | 138 | 747 | 17 | 32 | 137 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 754 | 17 | 33 | 141 |
| 0:13.0 | 1,250 | 2:10.0 | 159 | 830 | 3 | 32 | 142 |
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Workout Graph
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