William Wallace 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
43
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 125 |
November 10, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 33 | 43 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 33 | 60 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 33 | 53 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 33 | 35 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 34 | 31 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 35 | 36 |
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Workout Graph
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