William Wallace v2:00/2:00r...5 row

3,320m

Meters

14:00.0

Time

2:06.5

Pace

206

Calories

150

Heart Rate

Rest Distance90m
Rest Time10:00.0
Overall Distance3,410m
Overall Time24:00.0
Average Watts173
Calories Per Hour894
Stroke Rate36
Stroke Count506
Drag Factor127

June 15, 2024 11:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,320m 2:06.5 173 894 36 150
2:00.0 511m 1:57.4 216 1044 38 154
r: 2:00 16m
3:00.0 701m 2:08.3 165 869 36 146
r: 2:00 21m
4:00.0 916m 2:11.0 156 835 35 148
r: 2:00 17m
3:00.0 688m 2:10.8 156 838 35 146
r: 2:00 16m
2:00.0 504m 1:59.0 207 1013 39 158
r: 2:00 20m
r90m

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Workout Graph

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