William Wallace 1015m row
1,015m
Meters
4:11.2
Time
2:03.7
Pace
64
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 36 |
| Stroke Count | 151 |
| Drag Factor | 150 |
July 17, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,015m | 2:03.7 | 185 | 935 | 36 | 158 |
| 1:31.8 | 400m | 1:54.7 | 232 | 1097 | 39 | 161 |
| 1:39.0 | 800m | 2:03.7 | 185 | 935 | 36 | 161 |
| 0:58.4 | 1,015m | 2:15.8 | 140 | 780 | 32 | 154 |
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Workout Graph
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