William Wallace v1:00/1:00r...3 row

754m

Meters

3:00.0

Time

1:59.3

Pace

49

Calories

144

Heart Rate

Rest Distance375m
Rest Time3:00.0
Overall Distance1,129m
Overall Time6:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate38
Stroke Count173
Drag Factor151

August 19, 2024 18:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 754m 1:59.3 206 1008 38 144
1:00.0 266m 1:52.7 244 1139 41 146
r: 1:00 189m
1:00.0 249m 2:00.4 200 988 38 145
r: 1:00 173m
1:00.0 239m 2:05.5 177 909 36 142
r: 1:00 13m
r375m

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