William Wallace 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 158 |
| Drag Factor | 162 |
January 02, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 40 | 139 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 40 | 76 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 41 | 143 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 41 | 151 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 40 | 162 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 40 | 166 |
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Workout Graph
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