William Wallace 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 35 |
| Stroke Count | 151 |
| Drag Factor | 164 |
January 08, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 35 | 149 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 37 | 129 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 35 | 145 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 36 | 154 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 34 | 157 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 35 | 161 |
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Workout Graph
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