12000m row on October 22, 2025

Jacob Poissant 12000m row

12,000

Meters

47:50.9

Time

1:59.6

Pace

823

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:50.9	12,000	1:59.6	204	1003	28
2:01.9	500	2:01.9	193	964	38
2:03.0	1,000	2:03.0	188	947	25
1:59.3	1,500	1:59.3	206	1009	29
1:38.0	2,000	1:38.0	372	1579	31
2:07.8	2,500	2:07.8	168	877	34
2:05.5	3,000	2:05.5	177	909	25
2:07.1	3,500	2:07.1	170	886	26
1:40.3	4,000	1:40.3	347	1493	29
2:10.5	4,500	2:10.5	157	841	30
2:12.4	5,000	2:12.4	151	818	24
2:09.3	5,500	2:09.3	162	857	26
1:40.2	6,000	1:40.2	348	1497	32
2:06.0	6,500	2:06.0	175	902	29
2:10.6	7,000	2:10.6	157	840	25
2:06.7	7,500	2:06.7	172	892	25
1:38.8	8,000	1:38.8	363	1548	32
2:06.7	8,500	2:06.7	172	892	30
2:08.1	9,000	2:08.1	167	873	26
2:05.5	9,500	2:05.5	177	909	27
1:40.8	10,000	1:40.8	342	1476	30
2:06.8	10,500	2:06.8	172	890	37
2:04.4	11,000	2:04.4	182	925	27
2:06.0	11,500	2:06.0	175	902	25
1:35.2	12,000	1:35.2	406	1696	33

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