Jacob Poissant 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 104 |
October 23, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 20 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 21 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 |
| 30:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 22 |
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Workout Graph
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