Jacob Poissant 20:00 row
4,687
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 121 |
October 28, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 16 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 16 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 16 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 16 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 16 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 17 |
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Workout Graph
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