Jacob Poissant 250m row
250
Meters
0:47.4
Time
1:34.8
Pace
22
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 115 |
December 18, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 29 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 29 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 29 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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