Jacob Poissant 250m row
250
Meters
0:47.9
Time
1:35.8
Pace
22
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 115 |
December 18, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 32 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 31 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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