Jacob Poissant 250m row
250
Meters
0:45.1
Time
1:30.2
Pace
24
Calories
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 114 |
December 18, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 34 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 32 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 37 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 34 |
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Workout Graph
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