Jacob Poissant 250m row
250
Meters
0:46.6
Time
1:33.2
Pace
23
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 37 |
| Stroke Count | 29 |
| Drag Factor | 115 |
December 18, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 37 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 35 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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