Jacob Poissant 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 109 |
December 26, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 16 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 17 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 16 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 16 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 17 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 18 |
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Workout Graph
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