30:00 row on January 19, 2026

Jacob Poissant 30:00 row

8,206

Meters

30:00.0

Time

1:49.6

Pace

607

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

30 min test