Jacob Poissant 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 109 |
January 22, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 142 | 18 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 17 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 18 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 20 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 |
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Workout Graph
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