Jacob Poissant 250m row
250
Meters
0:54.2
Time
1:48.4
Pace
17
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 110 |
January 22, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 17 | 28 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 28 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 28 |
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Workout Graph
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