Jacob Poissant 250m row
250
Meters
0:49.2
Time
1:38.4
Pace
20
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 118 |
January 22, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 20 | 30 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 31 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 4 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.