Jacob Poissant 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 110 |
January 22, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 35 | 38 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 36 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 37 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 37 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 39 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 42 |
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Workout Graph
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