Jacob Poissant 250m row
250
Meters
0:50.5
Time
1:41.0
Pace
20
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 45 |
| Stroke Count | 38 |
| Drag Factor | 110 |
January 22, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 20 | 45 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 44 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 45 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 4 | 48 |
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