Jacob Poissant 250m row
250
Meters
0:47.1
Time
1:34.2
Pace
22
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 191 |
January 22, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 22 | 36 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 10 | 42 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 5 | 34 |
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Workout Graph
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