Jacob Poissant 2x24:00/4:00r row
12,317
Meters
48:00.0
Time
1:56.9
Pace
843
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,472 |
| Overall Time | 56:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 112 |
January 28, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,317 | 1:56.9 | 219 | 1053 | 19 | |
| 24:00.0 | 6,015 | 1:59.7 | 204 | 1002 | 18 | |
| 24:00.0 | 6,301 | 1:54.2 | 235 | 1107 | 20 | |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.