Jacob Poissant 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 124 |
January 29, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 16 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 16 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 16 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 16 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 17 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 18 |
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Workout Graph
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