Jacob Poissant 30:00 row
7,363
Meters
30:00.0
Time
2:02.2
Pace
493
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 126 |
February 05, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 959 | 493 | 17 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 93 | 18 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 97 | 17 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 958 | 99 | 18 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 99 | 17 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 105 | 19 |
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Workout Graph
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