Jacob Poissant 30:00 row
7,443
Meters
30:00.0
Time
2:00.9
Pace
503
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 114 |
February 13, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,443 | 2:00.9 | 198 | 1006 | 503 | 18 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 960 | 96 | 18 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 970 | 97 | 18 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 980 | 98 | 18 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 1010 | 101 | 18 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1110 | 111 | 19 |
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Workout Graph
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