Jacob Poissant 30:00 row
8,255
Meters
30:00.0
Time
1:49.0
Pace
625
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 113 |
February 16, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,255 | 1:49.0 | 270 | 1229 | 625 | 23 |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 125 | 23 |
| 12:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 123 | 23 |
| 18:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 124 | 23 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 123 | 24 |
| 30:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 130 | 25 |
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Workout Graph
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