Jacob Poissant 3x2000m/5:00r row
6,000
Meters
21:24.7
Time
1:47.0
Pace
464
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,174 |
| Overall Time | 36:24.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 115 |
February 17, 2026 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.7 | 6,000 | 1:47.0 | 285 | 1281 | 23 | |
| 7:10.9 | 2,000 | 1:47.7 | 280 | 1263 | 23 | |
| 7:06.6 | 2,000 | 1:46.6 | 289 | 1292 | 24 | |
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1288 | 25 | |
| r174 |
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Workout Graph
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