Jacob Poissant 250m row
250
Meters
0:51.2
Time
1:42.4
Pace
20
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 113 |
February 23, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 20 | 33 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 32 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 35 |
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