Jacob Poissant 500m row
500
Meters
1:37.5
Time
1:37.5
Pace
43
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 113 |
February 23, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 43 | 29 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 30 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 28 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1678 | 9 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1661 | 9 | 28 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 31 |
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Workout Graph
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