Jacob Poissant 500m row
500
Meters
1:42.6
Time
1:42.6
Pace
40
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 113 |
February 23, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 40 | 34 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 35 |
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Workout Graph
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