Jacob Poissant 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
44
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 113 |
February 23, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 44 | 31 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 10 | 32 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 9 | 28 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 9 | 31 |
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Workout Graph
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